索艾克

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清爽又簡單，電鍋料理的世界好輕盈舒適～【電鍋救世煮 Vol 1.】檸檬奶油蒸鮮蝦、酸辣蒸銀鯛、綠豆薏仁湯，廚房廢寶索艾克

這種夏天，還願意走進廚房料理的勇士們，讓我向您致敬。全新單元，#電鍋救世煮哈哈哈奉上輕鬆好上手，備料到入鍋不用五分鐘的 #電鍋料理，讓我們，都可以活得更有尊嚴。 0:00 開始 01:11 檸...

2020-08-15 21:00:12 有 23,826 人看過有 889 人說讚

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直播！輕鬆好上手，酸甜美味爆表の番茄醬蝦仁炒飯

食材（約1～2人份）炒油少許白蝦 10隻，去殼去腸泥蒜頭 2顆，切碎蔥 1支，切碎冷白飯 300g 雞蛋 2顆，打散鹽或醬油少許胡椒少許番茄醬 2-3大匙作法 15:03 下...

2020-08-11 21:40:01 有 8,412 人看過有 162 人說讚

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夏天的開胃救星【南蠻炸雞】氣炸、油炸你選哪一個？廚房廢寶索艾克

炸雞就是爽ㄏㄏ怕大家天氣太熱瘋掉所以油炸跟氣炸的食譜都為廢寶們準備好南蠻炸雞，爽起來 0:00 開始 01:56 處理雞肉 02:55 南蠻醋 03:18 塔塔醬 04:44 炸雞麵糊 06:...

2020-08-08 21:00:27 有 52,579 人看過有 1,083 人說讚

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直播｜最速ㄉ男人！30分鐘就可完成ㄉ明太子義大利麵 #無油煙 #零失敗

直播到最後台北下起暴雨，聲音有點恐怖＠＠大家忍耐一下 -- 食材（約1人份）義大利麵 100g 明太子 1/2副，用小湯匙刮出魚子醬油 1/2小匙奶油 1大匙蔥花適量海苔絲適量作...

2020-08-04 21:41:35 有 10,111 人看過有 173 人說讚

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你懂辣嗎？超讚辣油食譜【DIY 完整辣油解密】ft. 羅安妮，廚房廢寶索艾克

喜歡吃辣，但自己做的辣油，怎麼做都比不上羅安妮（我鄰居）（對我請我鄰居上節目），她做的羅小姐好辣醬好吃，乾脆邀請她教大家怎麼做。然後這個沒有在賣（完）安妮大人請我上來更新 *做完的辣油可常溫保...

2020-08-01 21:00:25 有 58,709 人看過有 1,460 人說讚

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直播！爽吃一波牛排丼

做法太廢ㄌ，我懶得打食譜～～牛排買了prime嫩肩，建議三分熟然後切薄一點，不然就要買油花更多一點的部位喔！ 7:34 切蔥 8:51 切高麗菜絲 12:26 煮水波蛋 21:22 調味牛排 24...

2020-07-28 21:53:34 有 8,567 人看過有 132 人說讚

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拳頭大ㄉ深海巨蛤，根本蚌殼精本人啊【酒蒸北寄貝】 ft. Domo 廚房廢寶索艾克

為了測試不沾鍋ㄉ耐磨程度，請到深海巨蛤登場，只能說 Domo 真ㄉ很勇敢Ｑ＿Ｑ頭也不回手刀下單 ▶︎ https://bit.ly/2OYeQXX Domo 義大利鍋具 https://www....

2020-07-25 21:00:12 有 11,729 人看過有 242 人說讚

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直播！紅酒咖哩

食材（約4人份）蒜頭 5顆，切末洋蔥 1顆，切末薑 10g，切末紅蘿蔔 1根，切末咖哩塊 1/2盒薑黃粉 1小匙紅椒粉1小匙黑胡椒粉適量水約300ml 紅酒 200ml 作法...

2020-07-21 22:06:19 有 6,135 人看過有 96 人說讚

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免開火！超適合夏天的清爽懶廢【電鍋料理】廚房廢寶索艾克 ft. 舒康雞

我覺得我每天都要被烤乾了，大家廚房也不一定有冷氣，與舒媽咪設計了三道不用開火，只要用 #電鍋就能完成ㄉ菜色，分享給酷暑中求生的廢寶們。更多關於 #舒康雞！官網｜https://www.hols...

2020-07-18 21:00:12 有 279,618 人看過有 5,034 人說讚

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直播 :D 一起做海鮮煎餅

食材煎餅中筋麵粉 100g 玉米粉 30g 雞蛋 1顆水 130ml 鹽巴少許蔥 100g，切段蝦子 10隻透抽半隻，切片新鮮辣椒少許，切片洋蔥半顆，切絲沙拉油 ...

2020-07-14 21:56:53 有 8,648 人看過有 184 人說讚